Summer Smile Care: How to Keep Your Teeth Healthy All Season Long
June 10, 2025
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As summer kicks off in Highland, MI, most of us are eager to enjoy longer days, outdoor adventures, backyard barbecues, and maybe even a vacation or two. But while you’re soaking up the sunshine, it’s easy to overlook one important detail—your smile.
Hot weather, increased snacking, sugary drinks, and unpredictable routines can all take a toll on your oral health. At Fortson Dentistry, we believe your summer should be full of smiles—not dental emergencies. Let’s explore how you can protect your teeth and gums all season long, with a few expert tips from your local dental team.
Summer is a time of indulgence—and there’s nothing wrong with enjoying an ice cream cone or sipping a cold lemonade on a hot day. But frequent snacking, sweet drinks, and dehydration can lead to cavities, tooth sensitivity, and even gum inflammation if you’re not careful.
When your schedule changes—maybe the kids are out of school or you're traveling—your oral care routine can suffer. Skipping brushing and flossing, even occasionally, allows plaque to build up quickly in the summer heat.
The good news? A little awareness goes a long way. With a few seasonal tweaks, you can keep your smile healthy while still enjoying everything summer has to offer.
We all know water is essential for overall health, but it’s also your mouth’s best friend. Drinking plenty of water helps rinse away food particles and neutralize acids that wear down enamel.
Sugary sodas, sports drinks, and even fruit juices may seem refreshing, but they create a perfect storm for cavities. They coat your teeth in sugar and acid—especially when sipped slowly throughout the day.
Tip: If you do enjoy sweet drinks, try using a straw and rinse your mouth with water afterward. Better yet, opt for water whenever possible. Your smile will thank you.
From popsicles to chips, summer treats are often high in sugar or starch—and tend to stick to your teeth. Foods like dried fruit, gummy candy, and crackers can linger in the crevices of your teeth, feeding harmful bacteria.
Instead, choose tooth-friendly snacks like fresh fruits, crunchy veggies, cheese, or nuts. These not only support oral health but also keep you feeling energized in the summer heat.
Did you know? Chewing crisp fruits like apples or carrots can actually help clean your teeth between meals.
Whether you're off on a road trip or flying to your favorite vacation spot, it’s easy to forget about brushing and flossing. But plaque doesn’t take a break—even when you do.
Before you travel, pack a small dental kit with travel-sized toothpaste, a toothbrush, and floss. If you wear a night guard, be sure to bring it along too.
And if you’re due for a cleaning or check-up, schedule your visit before you leave. Our comprehensive exams are the perfect way to ensure you’re starting your summer with a healthy foundation.
If you or your kids are gearing up for summer sports, don’t skip the mouthguard. Accidents can happen on the field, the court, or even the bike trail.
At Fortson Dentistry, we offer custom sports mouthguards that fit comfortably and provide superior protection—so you can play hard without risking your teeth.
One of our longtime patients, Julie from Highland, shared her experience last summer:
“I always thought sensitive teeth were just something I had to live with—until I visited Dr. Fortson. He quickly diagnosed some enamel wear and gave me a few easy tips to protect my smile. I’ve been able to enjoy ice-cold drinks and summer treats without pain ever since!”
We love seeing stories like Julie’s, where simple preventive care makes a big difference in quality of life.
Summer is also a popular time for social events—weddings, reunions, or just getting out more. If your smile isn’t as bright as you’d like, consider a professional Zoom teeth whitening treatment.
Unlike over-the-counter options, Zoom delivers fast, dramatic results—perfect for freshening up your smile before a big event.
At Fortson Dentistry, we know that no two smiles are the same. Whether you're due for a check-up, need advice on tooth sensitivity, or want to explore cosmetic options, we’re here to help you enjoy a healthier, more confident summer.
Our Highland office offers emergency dental care if any unexpected issues arise—and with extended hours on Wednesdays, we make it easy to fit dental care into your busy summer schedule.
Make this summer your healthiest one yet—with a little help from your trusted dentist in Highland, MI.
Call us at 248-887-3300 or contact us online to schedule your visit. Whether you're overdue for a cleaning or simply want to keep your family’s smiles in top shape, we’re here for you every step of the way.
Looking for a trusted dentist near you? Fortson Dentistry is proud to serve patients in Milford, Highland, South Lyon, Hartland, White Lake, and surrounding areas.
Address: 1733 S. Milford Rd, Highland, MI 48357
Office Hours
Monday – Wednesday: 8:00 AM – 5:00 PM
Thursday: 8:00 AM – 3:00 PM
Friday - Sunday: Closed